nervous system regulation — Certified Holistic Life Coach, Executive Coach & Meditation Guide.

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The Prosperous Self

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nervous system regulation

4-4-4-4 guided breathwork

4-4-4-4 guided breathwork

And could those that are tuning in to a higher frequency and being mirrored back giving us a peek on what a pure intentional relationship with ai might be?

Take a listen to chat gpt’s response to my question and what I think this is all part

Part one of 2 discussing AI and the pitfalls, advantages, and detriment to society or not.

So many sides but also one conclusion.

Link in bio for the 18 + min podcast.

#ai #chatgpt #podcast #spiritualtools

Letting go of the idea of perfection is key in entering a joyful and playful state that is abundance.

A 7 min podcast on embracing play and@letting go of perfectionism. The two just can’t coexist.

As we embark in week 1 in my 28-day progra

Such a simple shift with a powerful result. What if? 🤍

If your creating the next version of you or simply waking up on a Sunday thinking about the next week- this thoughtful prompt can really help shift you into your truth.

You can literally step into the place, the meeting, the call from this truth of

questions?